Yoga:
As a Kundalini trained yoga instructor, I go by the name Dhanjeet Kaur. My training was under the guidance of the esteemed Gurmukh, an experience that deeply enriched my practice. Kundalini yoga sets itself apart from traditional yoga practices through its emphasis on dynamic movements, breathwork, chanting, and meditation techniques aimed at awakening the dormant energy at the base of the spine, known as Kundalini energy. Unlike other forms of yoga, Kundalini yoga focuses on rapidly achieving spiritual growth and self-awareness by harnessing this powerful energy within, leading practitioners towards a profound sense of inner transformation and connection with the divine.
Yoga Every Wednesday at Viva Fit Yucca Valley CA.
Time: 11:15am Every Wednesday
Private in home or Online Yoga Packages available